You're Not Bad At Fasting. You Were Never Taught How To Do It Right.
The Fasting Protocol — exactly when to eat, what to take so you don't crash, how to break the fast, and the changes women need to make. No more white-knuckling it.
Single ebook $2.22 · All 4 ebooks $5.55 · 30-Day Guarantee
"First time fasting didn't feel like torture. The electrolyte tip alone changed everything."
Rachel M."As a woman in my 40s, every other plan wrecked me. This one actually fit my body."
Dana P."My energy and focus during the fasting window is something I've never felt before."
Marcus L.You Tried Fasting.
It Made You Miserable.
Headaches. Crashes. Binges the second the window opens. That's not fasting failing — it's missing pieces.
You pushed through hunger and headaches because nobody told you it was just electrolytes.
You broke your fast with the wrong foods and spiked right back to where you started.
You followed a man's fasting schedule and your hormones paid the price.
Fast The Way Your Body
Was Built To.
When you fast right, your body flips into repair mode — burning fat for fuel and cleaning house at the cellular level. Here's what changes.
Fat-Burning Without The Crash
Teach your body to run on fat instead of riding the blood-sugar rollercoaster all day.
Autophagy — Your Cellular Cleanup
What the science actually shows about how fasting triggers your body to recycle old cells.
Sharper Focus In The Window
The mental clarity people chase with coffee — without the 2pm collapse that follows.
A Protocol Built For Women Too
The timing and adjustments women need so fasting works with your hormones, not against them.
What's Inside
The Fasting Protocol
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The Right Fasting Window For You 16:8, OMAD, longer fasts — which one fits your goal and how to ease into it without the crash.
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The Electrolyte Fix Nobody Tells You The exact sodium, potassium, and magnesium balance that kills the headaches and fatigue.
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How To Break A Fast (Without Undoing It) The foods to break with, the ones to avoid, and the order that keeps your blood sugar steady.
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Fasting For Women The cycle-aware adjustments and timing changes women need so fasting supports your hormones.
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The Autophagy Science — Plain English What actually happens at the cellular level, and what the research does and doesn't claim.
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Break-Fast Recipes Simple meals built to open your window the right way — steady energy, no spike.
Order Today And Get
These Bonuses Free
The Electrolyte Recipe Card
The exact DIY fasting drink that stops headaches and keeps your energy up — pennies per glass.
The Fasting Tracker
A simple printable to log your windows, energy, and wins so you can see what's working.
Break-Fast Meal Guide
7 done-for-you meals to open your eating window the right way — no spike, no binge.
Total value: $74 $2.22 Today
Get The Fasting Protocol Today
One book or the full collection — either way you're covered by the 30-day guarantee.
- ✓ The Fasting Protocol
- × The Blood Type Blueprint
- × 3-Day Lymphatic Cleansing Guide
- × The Herbal Guide
- ✓ All 3 Bonuses Included
- ✓ 30-Day Money-Back Guarantee
Instant digital download
- ✓ The Fasting Protocol
- ✓ The Blood Type Blueprint
- ✓ 3-Day Lymphatic Cleansing Guide
- ✓ The Herbal Guide
- ✓ All 3 Bonuses Included
- ✓ 30-Day Money-Back Guarantee
4 ebooks · instant download · $3.33 more than the single
What You Get In The Complete Collection
01
The Fasting Protocol
When to eat, what to take so you don't crash, how to break the fast, and the changes women need.
02
The Blood Type Blueprint
Your complete food list, fasting windows, and supplement stack based on your blood type.
03
3-Day Lymphatic Cleansing Guide
A complete 3-day protocol to drain stagnant lymph, reduce puffiness, and reset your system.
04
The Herbal Guide
The plants that actually work — what they do, how to use them, and which ones fit your goals.
What Happens When You
Fast The Right Way
"I'd tried 16:8 three times and quit every time from the headaches. Turns out I just needed electrolytes. Two weeks in and the fasting window is the easiest part of my day now."
"Every fasting plan I tried left me exhausted and moody. The women's section explained why. I adjusted my window around my cycle and finally feel good doing it."
"The break-fast guide was the missing piece. I was undoing all my progress with the wrong first meal. Now my energy stays steady all afternoon."
30-Day Money-Back Guarantee
Read the protocol, follow it for 30 days, and if you don't feel a difference — email us and we'll refund every penny. No questions. No hoops. No hassle.
Frequently Asked
I've failed at fasting before. Will this be different? +
Most people fail because of two missing pieces: electrolytes and how they break the fast. The protocol fixes both. It's built to make fasting sustainable, not a daily battle of willpower.
Is this safe for women? +
Yes — and there's a dedicated section on it. Women often need different timing and cycle-aware adjustments. The protocol walks you through exactly how to fast in a way that supports your hormones rather than fighting them. As always, check with your healthcare provider before starting.
Is this a physical book or digital? +
It's a digital download. You get instant access right after purchase — read it on your phone, tablet, laptop, or print it out.
Do I have to do long, hardcore fasts? +
No. The protocol meets you where you are — from a gentle 16:8 window up to longer fasts if that's your goal. You choose the approach that fits your life, and ease in the right way.
What if it doesn't work for me? +
That's what the 30-day guarantee is for. Follow it for 30 days and if you feel no difference, email us for a full refund. No hoops.
Stop White-Knuckling Your Fasts.
Get the protocol that makes fasting sustainable — the windows, the electrolytes, the break-fast, and the women's adjustments. Start at $2.22.
See Pricing Options ↓30-Day Money-Back Guarantee · Instant Digital Download · @drewshealthshop